Women have to go through a lot of physiological changes over the years; and one of the most critical is menopause, this is one of the most significant adjustments that...

Are you getting tired of non-restful nights? Did you know that over more than 50% of the American population have serious health issues because of lack of sleeping? You are...

There are plenty of factors that lead to the United States’ #1 death cause; and yes we are talking about heart attacks. Unhealthy habits are some of the most recognized...