Are you a reading lover? If your answer is yes, then you should definitely be familiar with that particular neck pain feeling when you have spent several hours in one or a couple of same positions trying to concentrate in your lecture; causing a huge impact on whether you enjoy practicing this good habit or if you get a headache because of you of not doing it appropriately.
WHICH IS YOUR FAVORITE POSITION?
You will probably find plenty of names for reading positions. Nevertheless, there are three basic ones that we all have done; the first one and most common is sitting, which can take place in every place that allows you to sit (pretty simple right?), the second one is laying down; this one may appear more comfortable. Still, if you spend a lot of time in this position, one of your shoulders might start to numb, causing neck tension. Believe me… this is not what you want when you are trying to enjoy a good story. And last but not least there are some “lazy positions,” where you curl your legs and relax your body in the chair or any place you are sitting; but wait! you need to be careful because if you get a little bit too comfortable, there might be a chance that you fall asleep, and forgot completely about your reading material.
There are several recommendations of reading positions; however, the first thing you should always be aware of is to maintain your elbows close to your body so that it will be much more comfortable to lift your book, helping your neck not to bend more than it needs to, this will allow your eyes to adjust and follow through the reading while you keep an adequate posture.
CHOOSING YOUR READING PARTNER
Deciding whether to have or not a reading pillow is one of the simplest choices you will have to make (by the way, the answer is “ABSOLUTELY YES”); this is not only a great investment for your professional and cultural development, but it is a great gift for your body; be a 100% sure that your neck and back will be really grateful. Besides that, there are plenty of advantages to having this magnificent invention. The most important one is that it will give you the support you need to keep an appropriate alignment of your posture; that’s it… could you ask for something more? You may find several sizes of reading pillows, this will ultimately depend on your body structure, and the best part is that the price is fair enough to what they provide.
Think no more! Find out which is the best reading position is right for you and give it a try to the fantastic Reading Pillow innovation!